Can somebody give me tips on better Ballet posture in according to my arm positions?
I feel I could be doing better than I am.
Not seeing your arms it is hard to critique. You may have floppy arms (I wouldn’t know) and then I would tell you to think of your arms as moving through peanut butter. If you break at the wrist, think of your arm and hand as one unit and imagine energy shooting through them and out your finger tips. If you have improper placement I cannot see you to tell you how to correct that. To keep your arms strong remember that your arms are powered by a system of muscles that go all the way around to your spine. While you’re working, you should feel those muscles working all the way back to there.
Not seeing your arms it is hard to critique. You may have floppy arms (I wouldn’t know) and then I would tell you to think of your arms as moving through peanut butter. If you break at the wrist, think of your arm and hand as one unit and imagine energy shooting through them and out your finger tips. If you have improper placement I cannot see you to tell you how to correct that. To keep your arms strong remember that your arms are powered by a system of muscles that go all the way around to your spine. While you’re working, you should feel those muscles working all the way back to there.
References :
Academy trained ballet dancer NYC.
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